Struggling with hip joint pain can make every step feel like a challenge. To find real relief and get back to enjoying your ...

Flexion of the shoulder joint occurs when the humerus (upper arm) moves forwards from the rest of the body, which happens at the end of an underarm throw or bowl in rounders. Flexion of the hip ...

This occurs when the angle of a joint increases, for example, at the elbow when putting a shot. Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints ...