There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

A lack of sunlight may cause the body to increase ... One the most effective treatments for SAD is light therapy, often ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

While the exact cause is unknown, it may be linked to the reduced amount of sunlight affecting the natural chemicals like serotonin and melatonin in your body that determine mood and energy levels ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

but light therapy may be just as safe and effective. "They mimic sunlight without the harmful UV rays. Patients can use the, what are called happy lights, within four hours of awakening.

For a person who has been outside much of the day, taking in sunlight between 10,000 lux on ... (If you’re waking after dark, ...

For a person who has been outside much of the day, taking in sunlight between 10,000 lux on ... (If you’re waking after dark, ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...