There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

A lack of sunlight may cause the body to increase ... One the most effective treatments for SAD is light therapy, often ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...

While the exact cause is unknown, it may be linked to the reduced amount of sunlight affecting the natural chemicals like serotonin and melatonin in your body that determine mood and energy levels ...

but light therapy may be just as safe and effective. "They mimic sunlight without the harmful UV rays. Patients can use the, what are called happy lights, within four hours of awakening.

We also wanted the light therapy lamps to be easy to use (if stepping outside into the sun during the summer is simple, so should turning on or adjusting your lamp) and easy on the eyes—no need ...