Eat breakfast by a window: If your time is limited in the morning and you just can't find 15 extra minutes to get sunlight, ...

Ina Garten might be known for her delicious recipes, but she also has a pretty good eye for design. The Barefoot Contessa ...

Like Willy Wonka’s famous golden ticket, the Pirates are offering a scrumdiddlyumptious prize in exchange for a rare, ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

A lack of sunlight may cause the body to increase ... One the most effective treatments for SAD is light therapy, often ...

For a person who has been outside much of the day, taking in sunlight between 10,000 lux on ... (If you’re waking after dark, ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...