Dutch fast food chain Fat Phill's brings its famous crispy chicken, smash burgers to London. Find out why foodies call it ...

Taylor made a discovery that led him to the lean body he was chasing: He didn’t need as much protein as he thought. That ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Dr Evan Levine has explained the 10 things you should be doing before the age of 40 to reduce your chance of a heart attack.

Before Fat Joe kissed 2024 goodbye, the hip-hop luminary had one more trick under his sleeve after enjoying a blockbuster calendar year: releasing his first solo album in 15 years. In December, Joe ...

Their small size and blazing metabolism mean they live life on a knife-edge, sometimes needing to shut down their bodies ...

I'd have to be super-vigilant during an upcoming shopping ... It was true – all traces of fat had disappeared from my face, taking my previously flabby Marge Simpson jawline with it and leaving ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn ...

For a long time I was a vigilant fitness enthusiast. Then COVID hit and, like a lot of people, I put my health on the backburner. The loose-fitting pants I had worn for years became uncomfortably snug ...

A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

Episodes of shows like Top Chef and Chef’s Table may lead viewers to believe that for top-tier food pros, their mise en place ...

In the 2004 documentary Super Size Me, late filmmaker Morgan Spurlock ate McDonald's three times per day for 30 days to ...