Bodybuilder Arnold Schwarzenegger reflected on using mental warfare against Lou Ferrigno and his rivalry with Sylvester ...

Sylvester Stallone changed the game for sports movies with Rocky Balboa. The actor has always been dedicated to working out ...

Sylvester Stallone underwent a grueling training regimen to play Rocky, an iconic role that demanded strength, endurance, and ...

She continued, "All workouts help with weight loss, but it's crucial to understand what our bodies can handle. For example, a person just starting their fitness journey can't jump straight into ...

It is not an exaggeration to say that nobody shook the Hollywood box office as consistently as Sylvester Stallone. Although he is not the highest-grossing performer of all time, he is the only actor ...

Sylvester Stallone is standing down on his initial plan to build an underwater barrier near his Palm Beach home. After he angered several neighbors in his affluent, waterfront community ...

Running on an empty stomach, often referred to as fasted cardio, can be a touchy subject among fitness experts and ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

By Jenny Marder and Theodore Tae Try this beginner-friendly routine to build strength and improve your stability. By Alyssa Ages and Theodore Tae Throwing your back out is often caused by ...

And though it might seem intuitive to wear running shoes for all your workouts, you should avoid doing so as often as you can, because most running shoes are built specifically for forward motion.

"Rocky" star Sylvester Stallone has reportedly prompted outrage from his Palm Beach, FL, neighbors with his plans to build an underwater barrier next to his $35 million mansion, in an apparent bid ...