Sometimes, even the most devoted gym lovers end up straying from the gym and trying other ways of getting ripped and optimizing their athletic performance. One of the ways that’s garnering more ...

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...