The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

If you buy something via one of our links, we may earn a commission. The multi-functional TRX All-in-One Suspension Training System is currently on sale for just $129, a 28% discount off its ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

It was reported that the actor will be promoting his new Lunar New Year movie in Malaysia alongside co-stars Man Kit Cheung ...

‘TRX training is a form of suspension training, with its name standing for Total Resistance Body workout,’ says Morris. ‘The position in which you stand will either make the TRX exercises ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...