Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Tricks to lower your blood pressure instantly include taking deep breaths, practicing meditation, and reducing stress. In the long term, healthcare professionals recommend lifestyle changes to reduce ...

It happens when your breathing temporarily stops while you sleep. Depending on the severity of your condition, your breathing ...

Moderate, regular consumption of coffee and tea does not negatively affect blood pressure or raise the risk of hypertension, ...

In one study, diabetic rats treated with nutmeg extract for 28 days had lower blood sugar levels ... symptoms such as hypertension (high blood pressure), fast heart rate, vomiting, delusions ...

The treatment of sleep disorders in India has evolved significantly over the years, transitioning from basic lifestyle advice ...

High levels of cortisol can lead to a weakened immune system, diabetes, and high blood pressure ... A workout can be a fast way to reduce cortisol levels. Low- or high-intensity exercise will ...

From remaining alert when dining to dealing with water, Gillian Carmoodie gives us the lowdown on cruising as a Type 1 ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

A study from University of Iowa researchers investigates the impact of low-dose aspirin on blood pressure in older adults.