Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

Hula hooping, typically associated with childhood memories, holds a secret advantage for adults: it's great for your digestion! This low-impact exercise does more than sculpt your physique - it ...

Or sign-in if you have an account. It turns out that hula hooping comes naturally to certain people and no matter how hard others may try, they still won’t be able to keep the hoop elevated for ...

Having a talent for hula hooping could be more down to your body shape than your technique, according to a new study that also links these findings to potential innovations in robotics and energy ...

To keep a Hula-Hoop aloft, it helps to be in shape — literally. Experiments with gyrating, hoop-slinging robots have revealed how these spinning rings stay up despite the pull of gravity.

Hula hooping is a fun and exciting way to combine enjoyment with exercise. It's not just a nostalgic childhood game, but a powerful workout that can improve your physical health and boost your mood.