Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Olivia Malone, 25, who works in aviation administration, would snack on meal deals for lunch and opt for takeaways in the ...

DONALD Trump has been urged to bin the burgers ahead of his second term in the White House by his famous former chef.

Coleen Rooney is set to join the I'm A Celebrity...Get Me Out Of Here! line up when the show returns to ITV next week but she ...

It may prevent weight gain during a high-fat diet [1]. Phen24 combines the best w͏eight l͏oss supplements for people who need ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Picture: Dan Linehan Our cows are currently delivering 1.63kg of milk solids per day on 4kg of meal. Current production is 18.2L/cow ... We are trying to keep some grazed grass in the diet over the ...

Football fans aren't convinced Seattle Seahawks player D.K. Metcalf's interesting diet can be the secret behind his muscular ...