Tired of diets that don't work in the long run? This article reveals six key habits to lose weight sustainably and healthily, ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet ...

This response could possibly help with weight management by lowering insulin levels and, therefore, leading to less fat storage. “Consuming carbs increases blood glucose, which then also ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can ...

If you're looking to lose weight, the time you stop eating each day could hold the key to success, according to new research ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

Dr. George Carroll runs BeSlimMD, a private weight loss clinic in Maitland. He has been helping patients lose weight for more ...