It's officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays.
Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.
Love Is Blind’ alum Kwame Appiah says he was ‘forced to change’ his lifestyle after being diagnosed with ulcerative colitis ...
Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...
We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.
A new study found that dementia cases in the United States are projected to double from more than 500,000 in 2020 to about 1 million by 2050.
"I didn't realize how important the normal things I did in my day were for me until I couldn't do them," said Appiah ...