Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

The complaint was filed by the Colombo Crimes Division. Senior Counsel Gamini Alwis, appearing with Attorney-at-Law Iresh Senewiratne on behalf of Gnanasara Thera, requested the Court to impose a ...

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Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The first week of a ten-week course incorporating a mix of bingo, exercises, and trivia got the seniors moving. A ...

(WLOX) - Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course incorporates a mix of bingo, trivia, and exercises to get ...

The Colombo Magistrate’s Court has sentenced Bodu Bala Sena (BBS) General Secretary Galagoda Aththe Gnanasara Thera to nine months of simple imprisonment for making a defamatory statement about Islam.

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Hearts are still heavy following the horrific New Year’s Day attack in New Orleans. On Friday, the youngest of the 14 victims was laid to rest. Ingalls Shipbuilding is set to christen the U.S.S ...

So, exercise early to keep cancer’s worst outcomes at bay, suggests a new study. And even relatively low levels of physical activity may be advantageous, the findings indicate. Go to source).