A British YouTube creator set off to discover what walking 250,000 steps in a week does to the body and was surprised to ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

The researchers collected data at baseline and every week on number of nocturnal leg cramp events, duration, and pain severity. This trial suggests that vitamin K 2 might be an effective strategy for ...

Discover how the right massage can relieve fatigue in your legs. Simple techniques to boost circulation, reduce tension, and ...

Families have spoken out about their 'agonising' pain after a man was killed and other seriously injured in a revengeful hit-and-run in ...

A farmer is suing the owners of a country house wedding venue after he was accidentally shot in the leg by the gamekeeper.

Australian fan favourite Thanasi Kokkinakis has overcome multiple injury issues to pull off a miraculous win in a marathon ...

Samuel Lecocq, 33, owner of Park House Farm, in Yorkshire, sustained a gunshot injury to his left thigh after gamekeeper Guy ...

In the midst of his third season with the Detroit Pistons, Jaden Ivey looked to be developing into a key piece for the franchise. However, the former No. 5 pick ...

1. Choose activity appropriate shoes for sport and recreational activities. Choose shoes with straps or laces that hold to ...

More than a decade after sustaining an injury in Afghanistan, Matt Dumper lost his leg. The Army Benevolent Fund was still ...

Women with painful reproductive conditions say they are being pushed to take hormonal contraceptives which have damaged their ...