Dopamine doesn’t actually make you feel good—here's the science behind the 'happy hormone'
Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
YourTango: Revolutionizing Relationships on MSN3d
4 Easy Things Happy People Do Every Day That Keep Them Feeling Positive All Week, According To A Psychologist
Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...
Shields Gazette6d
New tool inspires Brits to 'do more things that make them happy' in 2025 - with a new experience every week
Others want to make time for exercise (29 per ... such as catch ups with friends and family. People would prefer to do more of the things they want to do (37 per cent) this year, than those ...
Parade on MSN2d
11 Small Things That Happy, Healthy Couples Always Do, According to a Therapist
That's why it's important to highlight some of the small things happy couples do. As a therapist, I've seen a lot of the ...
People most happy in morning, study finds
Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...