What to Expect on MSN4h
Is Back Pain a Sign of Pregnancy?
"Back pain really isn’t a sign of early pregnancy unless it is related to bloating or constipation," says Jennifer Wu, M.D., an OB/GYN in New York, New York, and a member of the ...
health enews1d
Do you have sore or stiff muscles? Try heating things up
Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...
Outside on MSN3d
Sore After Your Workout? These 7 Stretches Will Ease Your Aches.
Take just a few minutes after your workout and explore some stretches that you can deeply relax into, says Sacks. 7 Essential ...
The 5 Best Muscle Recovery Tools Of 2025, Tested By Fitness Experts
Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...
Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know
It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...
The Best Ways to Relieve Soreness From Exercise
The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...