While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Magnesium is an indispensable mineral that supports various bodily functions, including muscle and nerve health, immune ...

The reality is much more complicated, however, as these market-defining companies were not guaranteed to come out on top.

Swollen tongue might signal deeper health concerns. Find out how it could be a warning sign for conditions like nutritional ...

Abby Jones' first stop of the day delivering medication was the home of 90-year-old Sarah Campbell Kier. "Come in!" yelled Kier. Jones didn't have to knock. Kier had the screen door open and was ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

Some supplements support common deficiencies in people with hypothyroidism. The need for these depends on your levels of vitamins and minerals. Some potentially beneficial supplements include: ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

A thorough explainer on understanding your immune system, how to strengthen it, the causes behind weak immunity and the best ...