Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and ...

A recent review in Cureus outlines surgical cosmetic procedures after weight loss, educating clinicians in counseling patients on cosmetic and functional goals.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Sigmoid volvulus is rare in the U.S., accounting for 10% of intestinal obstruction cases, researchers note. Risk factors include older age and chronic constipation. It’s not a condition the average ...

Best core tightening gadgets to sculpt abs and strengthen the core - High-tech tools to help you achieve a firm and defined ...

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Incorporating these desk exercises into your daily routine can help reduce belly fat and improve your overall health.

A tummy tuck, or abdominoplasty, helps improve body confidence by removing loose skin and tightening muscles. We got in touch ...

The changes include forcing police to honor ICE detainers and stricter oversight. WBZ-TV's Lisa Hughes reports.

The diet’s central premise is simple but radical: by drastically reducing carbohydrate intake and prioritising fats, you force the body into a state of ketosis, where it burns fat for energy ...

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. The weight loss expert shares tips on how to lose fat regularly on his Instagram ...