Mom and Busy are synonymous. Whether you’re a working mom, a work-at-home mom, a stay-at-home mom, a homeschooling mom, ...
So, if you are a parent, here are five tips for managing stress. As a parent, you cannot pour from an empty cup, so taking care of yourself is very important. Create time for activities that ...
Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...
Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into your workday, you can better manage stress and prioritize your mental ...
As parents, we want to raise happy, confident children. However, it is natural for children to experience anxious thoughts sometimes and it's important to teach kids how to deal with these ...
Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...
Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate ...
As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...
PM Modi engages with students in Pariksha Pe Charcha 2025 sharing valuable insights on stress management healthy living ...
On those days, I can recognize I am overwhelmed. However, managing stress during those peak moments of overburden is not always intuitive. When you feel submerged by all you have to do and be ...
Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...