Millions of people will celebrate football, food and fun Feb. 9 for Super Bowl LIX. However, the intense emotions and stress that can come with the big game can pose hidden risks to heart health, ...

At the game with her granddaughters and great-grandson, Brown got to meet several of the Eagles' players and head coach Nick ...

Everybody deals with stress and anxiety, however the key is to know what to do when your stressed out. It is not always easy to keep your feelings from getting ...

A nationwide study of 2,000 adults revealed the average person wakes up twice a night, with temperature, stress levels and a ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...