Mom and Busy are synonymous. Whether you’re a working mom, a work-at-home mom, a stay-at-home mom, a homeschooling mom, ...

So, if you are a parent, here are five tips for managing stress. As a parent, you cannot pour from an empty cup, so taking care of yourself is very important. Create time for activities that ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into your workday, you can better manage stress and prioritize your mental ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

This practice not only reduces stress but also fosters a positive mindset ... us to engage meaningfully in the democratic process. 3. Managing expectations to enhance overall mental health ...

Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate ...

Equally important as strategies for stress management are support networks – even just one or two. “I’m a person who naturally recharges alone rather than in the staffroom. So for a person like me, it ...

PM Modi engages with students in Pariksha Pe Charcha 2025 sharing valuable insights on stress management healthy living ...

While you may think it's impossible to reduce the volume of emails you receive, some training and tips on email management can help you reduce the stress and distractions. Research by Soucek ...

Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...