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If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

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Any excess is then stored in fat cells around the body – typically being those of the belly.’ But like we’ve said, learning how to get rid of belly fat shouldn’t come at the expense of ...

Experts recommend small, consistent habits to shed belly fat effectively. Key tips include planning balanced ... trying different kinds of diets. Getting rid of abdominal fat requires a holistic ...

To help you on your healthy eating quest, experts raved about a wallet-friendly snack you can pick up at the supermarket which can help you get rid of stomach ... Reducing belly fat is far more ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Skinny people can face health issues due to belly fat ... and diabetes. Tips to reduce skinny fat include increasing protein intake, doing NEAT exercises, weight training, and getting adequate ...