American rapper and singer Lizzo on Saturday took to Instagram to share an inspiring update with her followers. While showing ...

Chloe Ting, famous for her viral workout challenges, has transformed the lives of thousands. Discover Chloe's most watched ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...

Drums, cymbals and the noise of an enthralled crowd gave a cacophonous welcome to the Lunar New Year in Myanmar’s commercial ...