The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

More than 50 schools across Birmingham, Solihull and the Black Country are benefitting from a supermarket scheme designed to help children eat more healthily. Since the launch of the Tesco Fruit & Veg ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits of drinking chukandar and gooseberry juice daily in the morning.

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.

Daisy May Cooper has spoken about her body transformation after losing 10 stone. The This Country actress, 38, is reprising ...