The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

More than 50 schools across Birmingham, Solihull and the Black Country are benefitting from a supermarket scheme designed to help children eat more healthily. Since the launch of the Tesco Fruit & Veg ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits of drinking chukandar and gooseberry juice daily in the morning.

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...