Jonny Marsh is a private chef to the stars, cooking for some of the biggest names in the Premier League - and he's now ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

The USDA oversees food production and much more. However, it has little direct power to reduce food prices – a centerpiece of ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.