Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good ...

Now that the new year is here, it's time to focus on your fitness goals. If weight loss and increasing your energy are at the ...

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a game-changer, capturing the attention of ...

Millions of Americans struggle to lose weight, and even those who make strides often have to deal with stubborn fatty areas ...

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

Often, there are caffeine and other stimulants in the fat burners available on the market. While they are not necessarily bad ...

Discover why health professionals are raising red flags about fat burners, their hidden dangers, and what science says about safer alternatives for we ...

Long waiting lists at NHS weight loss clinics are fuelling a rise in potentially unsafe fat jabs and backstreet dealers, the nation's top GP has warned. The wonder drugs’ popularity has exploded ...

Indulgent dishes enticing us with fat and sugar can feel impossible to avoid, especially during the holidays. Experts confirm it’s more than a feeling: Half a century of food trends has created ...

Just over the Surrey border, venturing in Berkshire, is a town that goes all out for Christmas. With huge Christmas trees and fantastic light displays, it would be criminal not to visit this spot ...

Belly Fat Cutter Drinks: Losing belly fat can be a challenging task, but the right approach to your diet and lifestyle can make a big difference. Starting your day with specific drinks on an empty ...