Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

The £85,000 gym refurbishment has been complemented by an upgrade to energy efficient LED lighting worth £45,000. Upgrade ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

GLL, the social enterprise that operates the 16 Better leisure centres on behalf of Belfast City Council, has continued its ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

A year after first opening its doors, Mizkif gave viewers a look at what’s in store for his and Knut’s Iron Forge gym.