Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, ...

Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

The Federal Home Loan Bank of Cincinnati awarded 56 Affordable Housing Program grants during its last cycle in November 2024, ...

Xponential Fitness, Inc. (NYSE: XPOF) (the “Company” or “Xponential Fitness”), one of the leading global franchisors of boutique health and wellness b ...

These four exercises some of the best everyday golf workouts for seniors. Each exercise can adapted to complete at home as bodyweight or in the gym with weights. It is recommended to complete 8-10 ...

Using your weight, height, age, and activity level, get an accurate insight into your Total Daily Energy Expenditure. Alongside TDEE, access key metrics like BMI, BMR, and IBW. Tailor your nutrition ...

“Forcing low-income and senior customers to pay far more upfront ... “This is a commonsense step that will lower total household costs while reducing planet-warming emissions,” Andrew ...

His pain hasn’t fully abated, but it has diminished. Dr. Frydman, the senior medical director at a cancer care technology company called Thyme Care, works hundreds of miles away in a Manhattan ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

Rather than selecting the maximum daily benefit amount when purchasing a long-term care insurance policy, carefully analyze your potential care needs and local care costs and use that to inform ...

A rotator cuff tear in your shoulder often requires surgery and a recovery of about six months. LSO/Getty Images Q. I am a 55-year-old skier who just returned from Colorado. Last week, I fell and ...