Sen. Mike Lee introduced legislation to give presidents more power to freeze spending through impoundment. Here's how it ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

Invest in your fitness and stay active with the best treadmill machine for home use that can be used for running, walking, ...

Exercise scientist Mike Israetel recently shared his thoughts on some of the most dangerous gym fails he’s encountered.

Memory Cafe in south Fargo provides exercise, support groups and resources for individuals and families dealing with memory ...

The International Gymnastics Federation recently launched an exercise program for the elderly in Indonesia aimed at helping ...

Hilliard hires Kelly Gray as Fitness Recreation Supervisor for the new The Well recreation center, leveraging her YMCA ...

Caldwell contacted Glen Flood, executive director of Spinal Cord Injury P.E.I., and launched seated fitness classes in places ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

The Department of Health and Human Services (HHS) on Monday signaled that it planned to prioritize the enforcement of ...

The Statistician General of the Federation, Prince Adeyemi Adeniran yesterday said the National Bureau of Statistics (NBS) is ...