Dietitian shares her No. 1 tip for snacking while trying to lose weight
What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...
Tammy Slaton’s Sister Shares Photos from When She Was in Rehab Before Her 500-Lb. Weight Loss: ‘We Are So Proud’
Amanda Halterman shared throwback photos from sister Tammy Slaton’s time in rehab, telling the ‘1000-Lb. Sisters’ star that ...
55% of American adults want to lose weight, but only some work at it, Gallup survey says
As many Americans try to stick with their weight-loss resolutions for the new year, a new Gallup survey found that while 55% ...
Ozempic ‘microdosing’ is the new weight-loss trend: Should you try it?
A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. Experts ...
16 Ways to Stay Motivated to Lose Weight in 2025
We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...
10 Weight-Loss Tips That Actually Work, According to Dietitians
From starting small to practicing mindful eating, these expert-backed tips offer realistic, sustainable ways to reach your ...
The 5 Best Drinks if You're Taking Weight Loss Medications, According to Dietitians
A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
Women Bond Over Using Weight Loss Drugs and Become Best Friends: ‘We’re Each Other’s Biggest Cheerleaders’
Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...
How weight loss could tip America’s economic scales
Americans largely believe that losing weight can make a big difference both in daily life and in the country as a whole. In ...
Meghan Trainor Reveals The Workouts That Helped Her Lose Weight: 'Definitely Saw The Benefits'
Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...
'I wasted time trying to lose weight but dropped 65lbs in a year by making key change'
A fitness expert who shed 65lbs in one year has shared her top tips for those looking to lose weight in 2025, as she promised ...
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Ozempic ‘microdosing’ is the new weight-loss trend: Should you try it?
A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. With approximately 70% of American adults meeting the criteria for being obese or ...