David Dobrik showcased his year-long fitness transformation that includes new six-pack abs in a series of new posts on social ...

Is maida really as bad as people say? A fitness coach debunks the myth that maida sticks to your stomach and shares tips to ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

That’s certainly the opinion of the team of fitness trainers at Calisthenicmovement, a group of calisthenics experts who ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Gracie Abrams' abs have garnered a ton of attention during her tour. Here, two experts share a routine to help you achieve a core as strong and chiseled as Abrams'.

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...