Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

We’ve already dived into the wonderful world of resistance band leg workouts for beginners. But now it’s time to track down ...

Padel, often described as a blend of tennis and squash, has taken the world by storm, becoming especially popular in Europe ...

But we're here to help you cut through the noise - because strength training doesn't have to be complicated. Hailed by experts as one of the best workouts you can do, the science- ...

When Skydio, a young maker of drones in San Mateo, California, sent a customer proposal in 2023 to the Las Vegas Metropolitan ...

UK-based consultancy Motive8 began designing residential gyms 10 years ago, as managing director Nick Sadler explains: “We initially designed home gyms for individuals, which led to us branching out ...

(WDRB) -- The University of Louisville women's basketball program will commemorate the start of its 50th season as a ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...