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For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

What compact exercise equipment is most effective for workouts ... “Indoor cardio machines can be used in any weather—even when you may not be able to bike or run outside.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

Workout equipment often features exact measurements, so make sure to check the specs before ordering. Sheridan recommends choosing equipment that can be used to perform different workouts.

and come recommended by SELF’s director of fitness and food, Christa Sgobba, CPT. “If used correctly, the all-in-one TRX system can be the only piece of equipment that you need,” Victoria ...

Padel, often described as a blend of tennis and squash, has taken the world by storm, becoming especially popular in Europe ...