Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Reviewed by Dietitian Maria Laura Haddad-Garcia About 30 percent of the U.S. population has metabolic syndrome, a cluster of ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

GREEN BAY – The Green Bay Packers closed out the regular season ... this team is adamant they have to play cleaner football or it could be an early exit in the playoffs. “You lose a game like this, I ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

As the time of reporting, you can purchase 80 green tea bags from Sainsbury’s at £2, making the cost per cup just 2.5p. To ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies ... and diced potato and a bag of watercress and sauté ...

If you’re concerned about all tea bags, you can always opt for loose leaf tea, which you can steep using a metal or food-grade silicone tea infuser. While tea bags present their own concerns ...

We've all felt the pressure to see quick results when it comes to our health and fitness goals—especially when there's an event or milestone around the corner. Whether it's getting ready for a ...

“When you drink green tea, the catechins, in particular the EGCG, and the caffeine both promote thermogenesis, which is the body generating heat as a result of its metabolic processes,” explains ...