Eating healthier is on most of our to-do lists for the new year. But tamping down on those busy-week bad decisions and late-night pizza deliveries is easier said than done. One of the best ways to ...

calorie- and portion-controlled meals that are high in protein and fiber. Its distinct plant-based meal plan offers a wide variety of vegan meals. This makes Trifecta Nutrition a great choice if ...

New Delhi: In a year bookended by intractable conflicts and geopolitical fragmentation, India focused on ramping up military prowess by broadly firming ... last two friction points of Demchok and ...

Sprouts have been a staple of Chinese cuisine for more than five millennia, and they’ve recently become popular in the West as well. While sprouts may all look similar, they are actually a ...

As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

Blurry images of two seemingly new Chinese military aircraft with stealthy characteristics appeared online on Friday, with defence experts saying they were clearly advanced designs, but there was ...

A balanced vegan diet that emphasizes fiber-rich plant foods may keep you full for longer while providing fewer calories. This may encourage weight loss by promoting a calorie deficit. Several ...

(Reuters) -Blurry images of two seemingly new Chinese military aircraft with stealthy characteristics appeared online on Friday, with defence experts saying they were clearly advanced designs, but ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos.

An airstrike in two Sokoto communities, Gidan Bisa and Runtuwa, has left 10 civilians dead, sparking conflicting accounts between local authorities and the military. The incident, which occurred ...

North Korea and Russia are deepening their military cooperation ... Recent satellite images show that North Korea is shipping more munitions to Russia and is expanding arms production at home ...