Warren Buffett suggests all parents do one thing before they die, whether they have 'modest or staggering wealth' ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Please keep in mind these protein amounts are estimates based on specific products and their nutrition labels, so your ...

With new meals offered weekly, choose between regular meal kits, 15-minute meals, easy-prep and oven-ready ... flexitarian, protein plus, vegan and vegetarian, and chef’s choice meals but ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Mya Smith’s raw culinary skills began to stew at just 7-years-old. “I was cooking for my great aunt and for my family, my ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

But what are some easy prep-ahead options packed with muscle-building protein? Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of ...

It seems like every month or two, there’s a new vegan restaurant opening in Chicago even during a time that has been very challenging for the industry as a whole. One can find plant-based food ...

This vegan cottage pie will really hit the spot when you want something comforting. A drop of soy sauce not only adds an all-important umami flavour to the finished dish, it also brings a rich ...