Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

Daily intake of cruciferous vegetables significantly lowers blood pressure in mildly hypertensive adults, highlighting their ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Keeping blood pressure in a healthy range helps reduce the risk of heart attack and stroke. One study’s findings suggest that cruciferous vegetables such as broccoli, cauliflower, and kale may ...

Some kinds of vegetables lower high blood pressure much better than others, according to a new study. The researchers say ...

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

For those who still need to be told to get their 5-a-day in, Australian scientists have figured out that vegetables such as ...