Vitamin D is vital for skin health and immune support, yet balancing sun exposure, diet, and supplementation is key for ...

Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...

nonmelanoma skin cancer, melanoma, and cutaneous photoaging. This practice is increasingly being scrutinized because much of the population is vitamin D deficient and because several healthful ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's ...

Certain vitamin deficiencies may signal an increased risk of cancer. Low levels of vitamins C, A, and D, as well as the trace mineral selenium, have been linked to a higher risk of developing ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Whether you spend five or 30 minutes getting your vitamin D fix, it shouldn’t be without sunscreen. According to The Skin Cancer Foundation, “Clinical studies have never found that everyday ...

Vitamin D is a crucial nutrient for the brain ... Prolonged sun exposure is also linked to the development of skin cancer. As such, it’s also a good idea to enrich your diet with foods that ...

For those interested in the role of nutrition in health, studies also suggest that taking vitamins at the right time might ...