A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Brits have been warned to take a less is more approach to vitamin and mineral supplements in the wake of a trending Netflix documentary's portrayal of a 43 year old American millionaire's radical ...

B vitamins will give you an energy boost, not to mention they're an essential part of your diet. There are other essential minerals like iron that you can get from supplements. To help you hit ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Start your Independent Premium subscription today. When the body is lacking essential vitamins and minerals, either due to diet and lifestyle or a health issue, it can significantly affect all ...

UK health enthusiasts have been warned to take approach taking vitamin and mineral supplements with caution following a trending Netflix documentary. The show 'Don't Die: The Man Who Wants to Live ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...