Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

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A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

Hidden hunger” -- low levels of essential vitamins or minerals -- is common among people with type 2 diabetes, a n ...

Discover the secrets behind Ashy Bines' diet, fitness, and self-care routine! From avoiding processed sugar to incorporating good fats and whole foods, she shares her tips for a healthy lifestyle. Are ...

Our team has spent years testing sleep and wellness products for the best bedtime routines. Here's a peek at what works best ...

While I was starting out my own hair journey, I noticed brands often shoved into the “ethnic” aisle, or worse, offered a ...

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