Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

#Health #Fitness #WeightLoss #MuscleGain When it comes to supplements for weight loss and muscle gain, there are numerous options available in the market. Some supplements help you lose weight by ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...

“It was like this perfect storm of menopause and weight gain. All of a sudden, I had all of these health issues. It was a real wake-up call. I knew I was uncomfortable in my clothes, and I was ...