Do warm drinks help your body warm up when you are cold? University of Colorado professor has the answer.
Winter in Colorado can be chilly and many of us reach for a bowl of warm soup or a cup of tea to help keep us warm. But one ...
The No. 1 Thing You Can Do To Keep Your Brain Healthy, According To A Neurologist
Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...
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Neuroscientist Says 3 Simple Exercises Can Prevent Your Brain From Shrinking As You Age
It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...