And, if you live near a park or a community pool, they are worth an outing ... which is very important,” DeRosa said. He also ...

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Water aerobics exercises can also be performed with a kickboard or pool noodle. You can add these in over time and still benefit from water walking without added equipment. Water walking is ...

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If you're planning on using your tracker in the water ... equipment to share heart rate monitoring. As well as heart rate tracking it measures your blood oxygen, sleep, and VO2 Max for aerobic ...

And once you do, you suddenly have another option for an aerobic workout ... the far end of the pool, which forced my chest up and my feet down, causing me to sink in the water.

Val Kovalenko was training for a 321-mile “Ultraman” at a south Charlotte pool when he suddenly went into cardiac arrest. The timing of the incident — and two well-prepared bystanders — helped save ...

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The community pool at Mill Hall park, a staple in the community, is currently facing the threat of permanent closure.

At the January 21 meeting of the city council, some projects listed on the 2025 Capital Improvement Plan were discussed.