This energetic water aerobics instructor was getting down and feeling his oats as he performed all sorts of dance moves ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Udo Voigt from Pixabay Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.