Ivanka has been open about her love for savoury foods, such as stews, sausage, noodles, and anything that involves melted ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

CHICAGO - If your fitness routine needs a shake-up, Offshore Rooftop at Navy Pier might have the perfect solution. Their new "Wellness on the Water" program pairs workouts with sweeping views of Lake ...

This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Last year running was all the rage and it’s only set to get even more popular this year, as one of the top 2025 fitness ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

And, let’s be honest, they guide our shopping choices.

And let’s be honest, cute workout sets are sometimes the only thing ... Nike and The North Face can be relied on for quick-drying, water-resistant styles that will keep you dry no matter the ...

No, it’s also a social media network, and very much excels in that area. It gamifies your cardio workout and pairs with leaderboards, achievements, and challenges to bring a competitive spirit ...