A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

Belly fat doesn't just mess with your looks; it's also linked to health issues like heart disease, type 2 diabetes, and ...

Making food swaps can aid with weight loss diet. Switching high carbs, with lower amount can go a long way and this woman who ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

A nutritionist says the hormone changes in menopausal women mean fat is often redistributed from the thigh and hip to the ...

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your daily walk much more exciting and effective for reducing lower belly fat.

But new research from the University of Michigan offers some encouraging news: Even if you don’t lose a lot of weight, regular exercise can still make your belly fat healthier. The study, published in ...

Throughout the day, increase your water intake, as hydration is key to flushing ... (High-Intensity Interval Training), which is excellent for burning belly fat. Additionally, cardio exercises like ...

One of his blogs related to burning belly fat from a few years ago has resurfaced, and it is helpful for the ones embarking on a weight loss journey. Vinod Channa, on his website, shared three ...

Belly Fat Cutter ... which reduces fat storage, controls appetite, and improves digestion. You can take a spoon of ACV, and mix it with a glass of warm water. Always add warm water and consume ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...