Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

A study published in BMJ Nutrition, Prevention & Health suggests the CO2 in carbonated water might help with weight loss by boosting how red blood cells process glucose.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

It’s also likely that people are mostly just losing water weight, which returns as easily and quickly as it goes. On top of only leading to short-term weight loss, fasting often causes the ...

Sparkling water fans might be interested to know the carbonated drink may “promote weight loss”, according to a recent paper ... uptick in how much blood glucose our cells use (or how “fast” our ...

As a nutritionist, I have had many clients who found fasting methods like intermittent fasting helped them control their ...

Sparkling water fans might be interested to know the carbonated drink may “promote weight loss”, according to ... glucose our cells use (or how “fast” our metabolism is).