Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

By: Emily LaurenceNok Lek Travel Lifestyle // ShutterstockCan intermittent fasting help you safely meet your goals? If you ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...